What are the most powerful medicinal herbs with healing properties that can provide your body with positive health benefits? Watch this video to find out!
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➡️ Lavender
Lavender is often recognized for its pleasant scent. However, most people are unaware that this essential plant has a lot more to offer. Lavender’s aromatic scent comes from the oil found in the herb’s tiny blue-violet blossoms, which have a variety of medicinal applications.
➡️ Dandelion
Dandelions are arguably the most nutritionally packed green that you can consume. That is because, they are loaded with several beneficial vitamins and minerals.
➡️ Peppermint
Peppermint is a fragrant mint herb that has been used for thousands of years for its pleasant, minty flavor and positive health benefits. While there is limited research on the usefulness of peppermint tea, the oil’s medicinal properties are well-established.
➡️ Turmeric
Turmeric is one of the most potent herbs with a long history of medical use. The active element of this yellow spice is curcumin, which is known to possess antibacterial, anti-inflammatory, and antioxidant effects. Studies found that curcumin can help prevent certain chronic conditions such as heart disease, cancer, and Alzheimer’s disease.
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➡️ Aloe Vera
Aloe vera is well-known for its healing capabilities in the health and cosmetic industries. That is because, it is packed with natural antibacterial properties, as well as soothing, hydrating, and cooling characteristics.
➡️ Ginger
Ginger is a perennial plant native to Asia that is widely known for several medicinal uses. Research supports that its properties can be helpful in alleviating nausea, joint pain, and even treating certain types of infections. Gingerol is the active ingredient that has anti-inflammatory and antioxidant effects. This is why ginger can be effective in treating nausea, indigestion, and even reducing symptoms of osteoarthritis.
➡️ Rosemary
It’s a fragrant evergreen herb that is often used to add flavor to a variety of recipes around the world. Many people are unaware of its potent medicinal properties. Rosemary is actually rich in antioxidants and anti-inflammatory compounds.
➡️ Sage
Sage is a shrub with fragrant leaves that can be used in medicine and food preparation. This aromatic spice is high in antioxidants which can help strengthen your body’s defenses against chronic diseases.
➡️ Chamomile
It is one of the oldest healing herbs on the planet that has been used for the treatment of a variety of different ailments, including colds, diabetes, and mild skin conditions. Its most often consumed as chamomile tea which is known to promote better sleep and decrease the effects of insomnia.
➡️ Ginkgo Biloba
This herb has traditionally been used in Chinese medicine for hundreds of years. Ginkgo is packed with powerful antioxidants that can reduce oxidative stress and neutralize unstable free radicals in the body.
💥Herbs for Lung Health [Full Guide] ➜ ➜ ➜
💥Health Essentials [Full Guides] ➜ ➜ ➜
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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 – Intro
0:54 – Lavender
1:36 – Dandelion
2:23 – Peppermint
3:21 – Turmeric
4:00 – Aloe Vera
4:41 – Ginger
5:18 – Rosemary
6:04 – Sage
6:40 – Chamomile
7:22 – Ginkgo Biloba
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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
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