Feeling tired all the time? Low energy ruining your day?
In this video, we share 5 simple and effective home remedies to beat fatigue naturally. These easy-to-follow tips can help you feel more energized, refreshed, and ready to take on the day — without relying on caffeine or medication.
These remedies are tried-and-tested and can easily be found in your kitchen or daily routine. Watch now to give your body the natural boost it needs!
Chapters
0:00 Introduction
0:44 Coconut water
1:07 Ashwagandha
1:28 Jaggery & fennel
1:48 Fenugreek seeds
2:07 Banana & almonds
Disclaimer: OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment. For more such interesting content, please follow our WhatsApp channel:
#fatigue #aasannuskhebehtarzindagi #onlymyhealth #homeremedies
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